Ebury Publishing
Be Yourself: How to relax and take control of your life
ISBN-10: 0091887534
ISBN-13: 9780091887537
Format:Trade Paperback
Publisher: Vermilion
Published: 6/3/2003
£9.99
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Be Yourself: How to relax and take control of your life
by Lynda Field

Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our 'doing' and our 'being'. Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment.

What the critics say...

a fantastic book to dip into whenever you need to unwind, be inspired or get motivated
Spirit and Destiny

This book is full of ways to feel amazing
Jane O'Gorman, Daily Star

Also by Lynda Field:
Fast Track to Happiness: From fed-up to fabulous in ten days Weekend Confidence Coach: How to kick the self-doubt habit in 48 hours Instant Life Coach: 200 Brilliant Ways to be Your Best Weekend Love Coach: How to Get the Love You Want in 48 Hours Weekend Life Coach: How to get the life you want in 48 hours 365 Inspirations For A Great Life Just Do It Now!: How to become the person you most want to be Self-Esteem For Women Creating Self Esteem More Than 60 Ways To Make Your Life Amazing 60 Ways To Change Your Life 60 Ways To Feel Amazing The Little Book Of Woman Power